Whether you are sick of traffic, or you want to burn off those unwanted pounds gained, so you are considering starting to bike to work. “The only thing is,” you say to yourself, “is that it is...

So you're wondering whether you should choose a mountain bike (MTB) or a road bike for your commutes. Well, you have come to the right place!  Which is better for commuting: a MTB or a road...

Folding bikes. If you have done a double-take at those funny-looking bikes with the little wheels while on your daily commute, you are probably familiar with them, or at least know how to...

When I started bike commuting everyday I used to carry my stuff in a backpack. At first I thought this is the perfect choice. As I got more into bike commuting I realized my clothes, laptop and...

Unlike when you're buying any hobby bike, buying a commuter bike is a very different story. A commuter bike is supposed to fit you like a glove and it is supposed to be so comfortable that it makes...

If you have done any research on losing weight, getting into shape, getting fit or just keeping your fitness level, you’ve probably come across both intermittent fasting (IF) and...