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Category: General knowledge

link to Intermittent Fasting and Cycling To Work: A Secret Weapon

Intermittent Fasting and Cycling To Work: A Secret Weapon

If you have done any research on losing weight, getting into shape, getting fit or just keeping your fitness level, you’ve probably come across both intermittent fasting (IF) and bike commuting as...

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link to Is Cycling Good for Abs – Tips and Tricks to Achieve Six Pack

Is Cycling Good for Abs – Tips and Tricks to Achieve Six Pack

Cycling is the most popular sport after running, for a good reason. Most people learn how to ride a bike as a child. It has a low barrier of entry because it doesn’t require a lot of special...

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link to How To Use a Rear Bike Rack? A Beginner’s Guide with Pictures

How To Use a Rear Bike Rack? A Beginner’s Guide with Pictures

A lot of bicycles come equipped with a rear rack, which serves the purpose of carrying cargo. It comes standard on most dedicated commuter bikes, city bikes, touring bikes, and even on many hybrid...

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link to Do All Bicycles Have Gears? – How Many Do You Need?

Do All Bicycles Have Gears? – How Many Do You Need?

Whether you want to get into bike commuting or you want to pick up cycling as a hobby, you’re making progress toward a healthier lifestyle. You may have ridden a bike as a child and you’re about...

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link to Can Bicycles Be Stored Outside & How To Protect Them?

Can Bicycles Be Stored Outside & How To Protect Them?

Cycling is an amazing sport to get you into shape and to keep you fit. You don’t need to be a pro cyclist to see the benefits of the activity. Whether you want to become a bike commuter or a...

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link to How To Lock A Bike (7 Essentials For Maximum Safety)

How To Lock A Bike (7 Essentials For Maximum Safety)

A bike is stolen in the world every 30 seconds! A skilled lock-picker using the right tools can pick MOST locks in under a minute and ANY lock within less than 3 minutes. However, most bike thieves...

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About Bike Commuter Hero

Hi, I'm Sam.

I own and maintain 6 e-bikes, 15 regular bikes (road bikes, folding bikes, hybrid bikes, city bikes among others). Bicycle engineers, expert cyclists, bike mechanics have joined me to bring you the best content possible.

Whether you are looking to buy your first bike, upgrade your existing bike, learn about bike maintenace, or you want to become a bike commuter, or get fit riding your bike, you've come to the right place.

You can also find me on my YouTube channel at youtube.com/bikecommuterhero

Say hi to me at sam@bikecommuterhero.com.

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