Having back pain is common for cyclists. It's no surprise that exercising hunched over for a long time could lead to aches. It doesn't have to be that way! Back pain, especially lower back pain...
Posts by Sam Benkoczy
Will My Cycling Neck Pain Ever Go Away? 6 Ways To Alleviate The Pain
Cycling is supposed to be fun, not painful. For many cyclists, however, biking produces pain. The repetitive stresses and symmetrical motions involved in biking can cause muscle and joint pain in...
If you’re looking for a good bike to get started riding gravel, you may be wondering where to begin. An entry-level gravel bike will give you solid components, easy handling, and a great way to...
Why Are Mountain Bikes So Slow? & 7 Ways To Make Them Faster
It was a complete surprise when I switched from an old steel mountain bike to a brand new, snappy road bike. Every time I sat on the road bike for the first few weeks, it seemed so fast compared to...
There's actually nothing more concerning for us cyclists than when you're moving along down the road and start to feel your bike vibrating whilst pedaling. You slam on the brakes. You have a quick...
Any sort of unexpected shaking from your bike can be a big deal. If your fork shakes, vibrates, or makes noise when you apply the brakes, your bike might have a serious mechanical issue that could...