Millions of cyclists spend lots of time and money adjusting their bike seats to ride for hours at a time with no pain or discomfort. It’s normal for there to be an adjustment period where you...
Category: Comfort
Cycling should be a fun and pleasant experience. If your butt (or another part of your anatomy) hurts after a ride, you probably won’t find riding your bike fun for very long. In this article, I...
The saddle, or seat, of your bicycle, is one of three contact points between you and your bike. If it is not correctly adjusted, you will run into many problems. If you are experiencing discomfort,...
Average Inseam Length by Height to Choose The Right Size Bike
Bikes are complicated to size perfectly. Many bike manufacturers suggest that you use your inseam measurement as a starting point when determining what size frame you should buy and how you should...
Having back pain is common for cyclists. It's no surprise that exercising hunched over for a long time could lead to aches. It doesn't have to be that way! Back pain, especially lower back pain...
Will My Cycling Neck Pain Ever Go Away? 6 Ways To Alleviate The Pain
Cycling is supposed to be fun, not painful. For many cyclists, however, biking produces pain. The repetitive stresses and symmetrical motions involved in biking can cause muscle and joint pain in...