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Category: Fitness

link to Can You Get a Good Workout on an E-Bike?

Can You Get a Good Workout on an E-Bike?

Electric bikes, also known as e-bikes, have gained popularity in recent years due to their ability to provide an efficient and eco-friendly form of transportation. But can riding e-bikes also provide...

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link to Is 30 Minutes of Bike Riding Enough? What Can You Expect?

Is 30 Minutes of Bike Riding Enough? What Can You Expect?

Cycling is a great activity that can help you to get fit and lose some weight. But how much cycling is necessary and how much is sufficient to reach your goals? Riding the bike for 30 minutes...

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link to How Far Can Beginners Cycle? And How Fast Will You Improve?

How Far Can Beginners Cycle? And How Fast Will You Improve?

When I first got my bike, I was raring to go! I couldn't wait to get out to the open roads, tear up the tarmac, and throw down. Until I actually got on the bike and realized it wasn't as easy as I...

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link to How Cold Is Too Cold to Ride a Bike?

How Cold Is Too Cold to Ride a Bike?

If you’re a fair-weather cyclist, you might only commute by bike or take a recovery spin when the weather is warm and clear. It is possible to enjoy your commute on a cold day if you’re prepared...

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link to 15 Benefits of Cycling Everyday and How To Make The Most Of It

15 Benefits of Cycling Everyday and How To Make The Most Of It

Cycling is addictive. Once you get to enjoy it, you're hooked. If you've experienced the liberating feeling cycling gives you for the first time, you may decide to cycle every day. Apart from being a...

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link to Can You Be Too Heavy to Ride a Bike?

Can You Be Too Heavy to Ride a Bike?

Some bike manufacturers will give you the exact bike weight limit and others won’t, assuming that you are of average weight, somewhere around 200 lbs. But even if the bike can hold me the question...

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About Bike Commuter Hero

Hi, I'm Sam.

I own and maintain 6 e-bikes, 15 regular bikes (road bikes, folding bikes, hybrid bikes, city bikes among others). Bicycle engineers, expert cyclists, bike mechanics have joined me to bring you the best content possible.

Whether you are looking to buy your first bike, upgrade your existing bike, learn about bike maintenace, or you want to become a bike commuter, or get fit riding your bike, you've come to the right place.

You can also find me on my YouTube channel at youtube.com/bikecommuterhero

Say hi to me at sam@bikecommuterhero.com.

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